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5 ways to get moving and feel better

June 28, 2021 June 28, 2021 / By FASS Team
Mind the mental health charity

How to relax | 8 relaxation tips for your mental health

June 27, 2021 April 26, 2022 / By FASS Team

Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do.

https://www.mind.org.uk/

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Recent Posts

  • 5 ways to get moving and feel better
  • How to relax | 8 relaxation tips for your mental health
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